APEX Training Tiers
Tier 1 - Start Starting Line
Tier 1 - Start Starting Line
Tier 1 - Start Starting Line
If you’re new to running or just starting to take it more seriously, this Tier is for you. It’s all about building confidence, creating healthy habits, and learning how to train the right way.
With a focus on technique, gradual progress, and consistency, you’ll develop a strong base that sets you up for future success. Whether that’s finis
If you’re new to running or just starting to take it more seriously, this Tier is for you. It’s all about building confidence, creating healthy habits, and learning how to train the right way.
With a focus on technique, gradual progress, and consistency, you’ll develop a strong base that sets you up for future success. Whether that’s finishing your first event or simply feeling fitter and stronger.
Tier 2 - Established Runner
Tier 1 - Start Starting Line
Tier 1 - Start Starting Line
You’ve got some experience and you’re ready to take things up a notch. Tier 2 is ideal for runners who want to break through plateaus, run stronger, and chase personal bests. Whether that’s a sub-20-minute 5k or a faster marathon.
With tailored training built around your goals, you’ll get the structure, support, and accountability needed
You’ve got some experience and you’re ready to take things up a notch. Tier 2 is ideal for runners who want to break through plateaus, run stronger, and chase personal bests. Whether that’s a sub-20-minute 5k or a faster marathon.
With tailored training built around your goals, you’ll get the structure, support, and accountability needed to level up your performance. Let’s turn your experience into progress, and your goals into results.
Tier 3 - Ultra Runner - Beyond The Marathon
Tier 3 - Ultra Runner - Beyond The Marathon
Tier 3 - Ultra Runner - Beyond The Marathon
This Tier is designed to build the strength, stamina, and mindset you need to handle the demands of Ultra-distance running. By choosing this Tier, you’re committing to a path of growth and challenge. It’s about testing your limits, embracing the grind, and unlocking new levels of performance in the world of ultra running.
Tier 4 - Cross -Training Runner
Tier 3 - Ultra Runner - Beyond The Marathon
Tier 3 - Ultra Runner - Beyond The Marathon
If you enjoy diversifying your fitness routine; Tier 4 combines running with a cross-training experience to enhance your overall athleticism.
This Tier takes a holistic approach incorporating strength training, High Intensity Interval Training (HIIT), cycling, swimming or any other cross-training activities that align with your personal in
If you enjoy diversifying your fitness routine; Tier 4 combines running with a cross-training experience to enhance your overall athleticism.
This Tier takes a holistic approach incorporating strength training, High Intensity Interval Training (HIIT), cycling, swimming or any other cross-training activities that align with your personal interests and fitness goals.
This well-rounded approach not only enhances your running performance but also improves your overall fitness level. In Tier 4, the focus is not just on becoming a better runner, but also on becoming a more well-rounded athlete, capable of excelling across various physical disciplines.